Silver Circuits Fitness Class
About our Silver Circuits fitness Classes
Silver Circuits classes are designed for older adults, whether they can only manage a few gentle exercises from a wheelchair or can confidently jog on the spot.
The sessions are 45 minutes in length, and you will use the equipment in a circuit training session format. Our instructors will give you a specified time for each activity plus recovery time, before moving onto the next piece of equipment. The circuit is set out so you do an upper body and lower body exercises.
Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.
Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!
Class Benefits
✓ Low intensity
✓ Fun and social
✓ Tones the body
✓ Adds variety to your workout
Available at the Following Venues
For more venue information and opening times select a venue below.
Beulah Road
Sheffield
S6 2AN
Shiregreen Lane
Sheffield
S5 6AE
Sheaf Street
Sheffield
S1 2BP
East Bank Road
Sheffield
S2 2AL