Do you know a family we could help become fitter healthier and happier? Our 10 week MEND Ppogrammes provide nutritional advice alongside physical activity sessions to encourage positive behaviour change and a healthier lifestyle for the whole family. What happens on the MEND programme? The MEND Programme gets kids healthy and fit and helps them stay that way!! The programme consists of 20 sessions (twice a week for 2 hours) and programme highlights include:
• Weekly games, activities and swimming for kids • Learning that being active can be a lot of fun! • Interactive discussions that will teach you easy, effective ways to improve behaviour and self confidence • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes • A fun supermarket tour and chance to try delicious new foods!
How do I know if I qualify? Although there is no cost to you to attend the programme, we will need to assess whether your child qualifies based on their age, weight and health.
Places are available now on the following programmes, please contact us for details and to register or visit www.mendprogramme.org to find out more. Hillsborough Leisure Centre - Laura Aldrich on 0114 2318141 or email l.aldrich@sivltd.com Concord Sports Centre - Debbie Colley on 0114 2570053 or email d.colley@sivltd.com Ponds Forge International Sports Centre - Bev Baker on 0114 2233456 or email b.baker@sivltd.com
